Improve Self-Confidence

If you want to know how to improve self-confidence then there are a couple of things worth knowing about human psychology and the way our minds work.

Now, here are some confidence tips for you that can also help you improve your self-esteem.

Practice

Think of self-confidence like a muscle. The more you train it, the bigger and stronger it will get. Think of body-building, and then self-confidence building. But how can you actually do that? How can you train self-confidence? After all, we have fitness centers for physical fitness – but did you ever hear of a “self-confidence training center”?

Well, there are many ways to improve your self-confidence. For example, get in front of a mirror, look yourself straight in the eye and speak with a confident voice: “I am confident in myself and my abilities. I am unmessable. I am the King of the Hill!”

Does that sound silly to you? That’s good – it should be a bit silly, a bit outrageous and fun. Do not make dry and boring statements like “I can become more confident yadda yadda”. You’re brain loves crazy stuff – if you want to make an impact and reprogram your subconscious mind in a powerful way, then be colorful about it.

Basically, you want to create a fun movie in your head. In fact, it is a good idea to watch some movies and find characters that are extremely self-confident and “model” yourself after them. Copy some phrases that they use, or some of their facial expressions. Don’t become a faker, but simply try on different modes of expression and operating and see which ones you can make yourself feel comfortable with.

Compliment Crack

Start giving out a lot of compliments to all kinds of people. When you buy groceries from the store, compliment the lady at the counter about something (her hair, her eyes, her smile or the fact that she is so cheerful or positive sitting there or anything you can think of). First of all, your compliments might feel awkward, and people might sometimes react unexpectedly to them. It doesn’t matter. Just practice giving out compliments all the time for a couple of weeks, and it will become second nature for you – and you will notice that it will be natural and people will be glad about your compliments.

And you know what happens? You will also get more compliments in return. And that’s great. Because now you have a chance to practice accepting comments from other people. Do not brush them aside or think that they are meaningless – instead, smile, say ‘Thank you, I am glad to hear that’ or something of that kind and enjoy it.

Feel The Fear And Do It Anyway

Boosting self-confidence is about leaving fears and insecurities behind. You probably feel uncomfortable in some social situations. But you know what? Force yourself to become more social. Just practice, do small steps every single day and you will find that this really is the secret of how to gain self-confidence.

Sometimes you might feel frustrated because you think you are not developing self confidence fast enough. That’s okay, don’t worry – good things take time. This is something about the core of your personality, you have dealt with it for many years, and you can not change it overnight. If you want to speed things up, you can use hypnosis recordings to improve self-confidence with the help of your subconscious mind.

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